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Transforme sua saúde com Fitlogia

Dicas científicas para emagrecimento e exercícios eficazes.

Avaliações: 4.9/5

Comece Agora

★★★★★

Sobre Nós

Na Fitlogia, oferecemos dicas de saúde e emagrecimento baseadas em ciência para ajudá-lo a treinar melhor e comer de forma inteligente.

A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.
A fitness room featuring a variety of workout equipment neatly organized. The wall has a pegboard displaying exercise bands, foam rollers, and ropes. Below the board, there are kettlebells and dumbbells on shelves. An exercise bike is positioned to the right, with a step platform on the left.
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An outdoor fitness area featuring a variety of exercise equipment, including stationary bikes and other workout stations. The equipment is primarily blue and yellow, arranged neatly on a paved surface. Surrounding the area are trees providing shade, with a few parked cars and buildings visible in the background.
An outdoor fitness area featuring a variety of exercise equipment, including stationary bikes and other workout stations. The equipment is primarily blue and yellow, arranged neatly on a paved surface. Surrounding the area are trees providing shade, with a few parked cars and buildings visible in the background.
An outdoor fitness park surrounded by trees features various exercise stations with equipment like bars and rings. The area is bordered by lush green grass and there are tall trees with autumn-colored leaves in the background. The sky is clear and blue, creating a serene environment ideal for workouts.
An outdoor fitness park surrounded by trees features various exercise stations with equipment like bars and rings. The area is bordered by lush green grass and there are tall trees with autumn-colored leaves in the background. The sky is clear and blue, creating a serene environment ideal for workouts.

Nossa Missão

Acreditamos que com informações corretas e práticas baseadas em evidências, você pode alcançar seus objetivos de saúde e fitness.

Assine e Transforme-se

Receba dicas de saúde e emagrecimento científicas.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

As dicas de fitlogia me ajudaram a emagrecer de forma saudável e eficaz.

Joana

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.

Treinar com as orientações de fitlogia fez toda a diferença nos meus resultados.

Carlos

A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.
A group of people are engaged in a fitness activity outdoors. In the foreground, a man stands with his hands on his hips, facing away from the camera. In the background, other individuals are stretching or performing exercises. The setting is in front of a colorful, mural-covered building, with bright geometric patterns on the walls. A fence with decorative metalwork adds structure to the scene.
★★★★★
★★★★★
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Dicas científicas para emagrecimento e exercícios.

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